11 Healthier Alternatives to Goya Foods by Multicultural Small Businesses!

Goya Foods products have been famously used by many Latinos around the world, especially for...

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Homemade DIY Hair Mask For Curly Hair [Hydrating Recipe]

Using all-natural ingredients from your kitchen, give your hair a nourishing spa day with this...

This Traditional Dominican Onion Tea is Cherished for its Immune-Boosting & Cold-Busting Effects

You’re probably thinking “Onion tea? Yuck!” Well, at least that’s what I thought when I...

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For a Lovely Wellness Vacation Head to Naples, Marco Island, & the Everglades in Florida

This is a sponsored post written by me on behalf of Naples, Marco Island and...

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5 Essential Wellness Tips for Traveling with a Chronic Illness

Despite having an often disabling autoimmune disease and a chronic allergy to pollen, I’ve still...

Hiking Pico Duarte in the Dominican Alps: Conquering the Tallest Mountain in the Caribbean

Hiking Pico Duarte in the Dominican Republic is often overlooked by tourists who visit the...

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Dealing with Travel Burnout: Why it Happens & How to Overcome it

I never thought I would get here. Standing in a hotel room in Myanmar, feeling...

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