Category Archives: Wellness

5 Essential Wellness Tips for Traveling with a Chronic Illness

Despite having an often disabling autoimmune disease and a chronic allergy to pollen, I’ve still semi-nomadically solo traveled around the world for the last three years. From the camping in a ger tent in the Gobi desert of Mongolia to hiking up the tallest peak in the Caribbean, I’ve traveled, experienced, and achieve personal and…

Dealing with Travel Burnout: Why it Happens & How to Overcome it

I never thought I would get here. Standing in a hotel room in Myanmar, feeling completely numb to the new city outside my window. Tired of eating the same breakfast of powdered eggs and some grains. Tired of my 24-hour friendships. Tired of wearing the same worn out clothes. Tired of seeing my hair in…